I got in a decent run this afternoon. 5km at a good fast pace. But it was tough. I have not run since last Tuesday - between horrible weather and being under the weather, it just was not meant to be. Even now I am not back to 100% and that made the run tough. I knew it would be, and that is why I limited by run to 5km. Happy I got it in and hopefully I'll get back to my regular schedule..
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