Invisible Shoes - Barefoot Running Sandals

Friday, October 11, 2019

lousy 5

went out for a run, planning for a pullback week, after 4 consecutive weeks of increasing the distance of my long run. I was thinking low teens, but didnt have a specific number in mind. I have no idea why, as my legs basically felt fine, but I had a lousy run. It was so lousy I just cut it short at 5km. that's a real pullback!

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