Invisible Shoes - Barefoot Running Sandals

Monday, June 10, 2019

slow 6.5

Today was a slow run, but I did it and did more than planned.

I knew it would be slow. Everything felt slow. It took a while to get out, body was not reacting well, etc. Two days of overeating and poor sleep schedules did not help. I skipped running last night thinking it would be a disaster and waiting until today would be a little better. It probably was a little better, but not by much.

I expected to run 5, thinking that is more than enough torture for a lousy run, just wanting to get through it. Sure enough, besides for being slow and a little uncomfortable, overall I felt ok and the run itself did not feel laborious. So despite having planned to stop at 5, I kept going until 6.5.

No comments: