Invisible Shoes - Barefoot Running Sandals

Friday, April 20, 2018

slow 5

that was a lousy run, but at least I ran. Right when I got up I knew it wouldn't be good. I felt tired, not even sleepy, just tired and heavy and lethargic. It took me a much longer time to get ready to go out. When I finally got out I felt heavy, I felt the bbq from yesterday, and my whole body felt tired. I was running at a slower pace than I remember running ever.

But I ran.

I cut it short at 5km rather than stretch out the longish run I was planning to run and expecting, but at least I ran.


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