running this morning didnt work out, and I was hoping for mid-day but it just didnt work out. It was one of those days that nothing really went right. I should have made time in the middle of the day, just to clear my head and get a fresh start, but I didnt.
Finally late afternoon an opportunity presented itself and I just went out for a 5km run.
I ran as hard as I could, for the second day in a row, and it felt really good. Hopefully it will help the rest of the day end better.