On CloudFLyer
I knew tonight would not be a good run. After Friday's extended run tonight would be nothing more than a lousy recovery run so my legs would be ready for a decent real run tomorrow. That's how most Motzash runs are expected to be (assuming I ran on Friday), for me at least. Tonight was worse. The groin muscle pain is back. That means I am going to take a couple days off and let it heal, and hopefully it wont take longer than that. I tried to bail a couple times and then decided I was already out there might as well just turn around and finish with a short slow run. Had to go home anyway. Walking doesnt hurt, so until I went out I didnt realize I had a problem.
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