Altra Paradigm
lousy Motzash run of 5km. I wanted to stop almost as soon as I started. Truth is form a pace perspective it was pretty much what I would expect of myself on a Motzash with my current fitness, and a couple weeks ago this would have been considered a good, or maybe decent, run. But in general it was lousy. Wasnt feeling great, stopped a bunch of times, just out of sync. These Motzash runs are good even when bad just to get leegs stretched out and back for a better sunday or Monday run
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