HOKA
good 6.5km run. felt great, ran strong without much effort.
Funnily enough, I realized that different runs on different days can have almost the same exact parameters - similar pace, similar distance, same route, etc, yet one will be categorized as good, another as ok, another as difficult, and another as great...it is not necessarily the results that define the run, how fast I ran or how far I ran, but the process and if I had good energy, if I was able to push myself, if I felt good and in rhythm, etc. The results themselves are less important.
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