On
yesterday I didnt run. I woke up a little too late so didnt have time and when I had time later I decided not to so that I'd be able to have my Friday long run, even though I really wanted to.
Then the storm hit. I was hoping I would have a nice gap in the morning to run, and I did. But it was still cold and rainy, and after a tough night I decided I would only run a basic 5km. I was felling good though and the rain was only light, so while I knew I would not be running the 15 or 18km I had originally planned, I knew I could do more than 5. So I extended it and ran 8km. There was a light rain throughout the ru but overall it was a pretty good run at a decent pace.
No comments:
Post a Comment