Saturday, June 17, 2017

painful 9km

after a few runs early last week, I did not run the rest of the week. I had a very physically tiring work week, along with some pain in my hip, and I just did not run.

I went out tonight for a run, and my hip pain, which had mostly subsided after a few days of rest, flared up again right away. I think I have to go figure out what that is

Anyways, I ran a slow 9km.

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