after a few runs early last week, I did not run the rest of the week. I had a very physically tiring work week, along with some pain in my hip, and I just did not run.
I went out tonight for a run, and my hip pain, which had mostly subsided after a few days of rest, flared up again right away. I think I have to go figure out what that is
Anyways, I ran a slow 9km.