My right ankle has been sore, feeling like I twisted it at some point, though I don't remember actually doing so. Because of that I was not able to run a for a few days. Now it is feeling much better, albeit not 100%, and I am running again.
I ran the other night with a friend and a fellow visiting who is an experienced Comrades runner. Comrades is an ultra-marathon run in South Africa that is a 90km run. This fellow ran for 11 hours! Talk about making you feel insignificant! I can't even imagine that, though it reminds me of the days when I could not imagine running 42km..
This morning I ran a nice 6km run. The early morning air was still cool, and the atmosphere was pleasant. We had a great run at a good pace.
By the end I felt like 6km was not enough. My body still wanted more.