good 6.5

 Brooks

good 6.5km run. slowish pace but reasonable but overall felt pretty good. not as slow as most Motzash runs so for a Motzash it was pretty decent

great 12

 Brooks

great 12km run this morning. Didnt get out early enough so it was very warm already when I ran, as we are entering another heat wave, but despite the heat this was a really good run. I felt strong throughout, except for water breaks and a phone call I dont really stop at all, felt strong throughout and just felt solid and in sync. I could have gone longer, but things are waiting...

ok 6

 Brooks

well, with todays 6km run I officially broke 800km on these Brooks shoes. I seriously never expected them to last this long, as they dont have an overly durable feel. 

Today's 6km was at a reasonable pace, nice weather, good run. Yesterday was an extremely physical and long workday, so when I woke up my body felt too tired and sore to go for a run but I decided I was up anyway so I might as well go out even if it would be a short and slow run... but in the end it was actually pretty decent.

good 8.5

 Brooks

good 8.5km early morning run, before it gets too hot. Real nice weather, good strong run at a good pace. I somehow lost about 300 meters somewhere along the way and maybe would have pushed to 9 had I not lost those, but no big deal...

good 7

 Brooks

good 7km run this morning at a good pace. A few minor work interruptions but I felt good and was able to get back in sync right away

good 9

 Brooks

good 9km run at a good pace. actually got out late and thought I would only have enough energy for a short run, and maybe I could push it to 7. Was happy to be feeling great and have a good 9km run...

good 7.5

 Brooks

good 7.5km run at a decent pace. was not really motivated or interested but did it anyway. Was going to drop out a few times, including right at the beginning, but got it done...

blah 5

 Brooks

besides for beig sore and worn out from yesterday's day of hiking, I went out against my better judgement for a short run. It was hot and muggy and strong headwinda and just blah. but I got in 5km.

slow 5

 Brooks

5km after the holiday. slow. but I got out there and did it

good 8.5

 Brooks

I thought I would beat all the fires and smoke from the burning of the chametz but by mid way through my run people were already starting the fires so I had to inhale the smoke and acrid air. oh well. Had a good 8.5km run this morning, got back and burned my chametz, and no I have to go get ready for Pesach.

recovery 6

 Brooks

good recovery run. Didnt need to run today but wanted to but also wanted to keep it short and slow. Was going to run 5km but when at my water stop at just over 4 I decided to go to 6km, so I did. Slow pace, just an easy run in beautiful weather...

good 10

Brooks

good 10km run at an ok pace. Weirdly my watch wouldnt sync todays activity to my Garmin software so I put it in manually after fiddling with it for a bit

good 6

 Brooks

good 6km run. interrupted a bit by work and cut it at 6 due to work instead of going to 6.5-7, but good run overall at a good pace.

Yesterday's day off helped I guess. My legs didnt feel quite as tired as always

good 6

 Brooks

slow pace but good 6km early morning run

flat 5

 Brooks

got a 5km run in, slow pace, felt flat footed, but all good