Altra Rivera
tough 8km run. Great and beautiful morning but my legs felt worn out. I always forget until Friday that I should either not run on Thursday or just make it a light and easy run - otherwise it messes up my Friday run. My 8km run was at a good pace but it was very tough and I had to stop to rest several times.
Brooks
good mid-morning 6.5km run. Such a beautiful day! It would be a shame not to take advantage and go outside and enjoy a bit!
Brooks
I went out for a run and felt good but was a bit unmotivated and was looking for excuses to stop. I was kind of hoping it would start pouring rain nit he middle and give me an excuse to stop. It was a good run overall at a good pace, but I stopped a few times to rest or adjust or whatever. I was really looking forward to a run closer to the 15km range but then once I started I was thinking more the 6km range. I kept going back and forth in my mind while running and at some point I just decided to surpass Wednesday's run. I ended at 12km
Brooks
Had a good mid-day 10km run. Really wanted to get out. Weather was absolutely beautiful, though it turned out to be slightly warmer than expected and a couple of the water fountains on my route werent working, but it was a pretty good run at a good pace
Brooks
good 6.5km Motzash run. slow but I didnt need to take any breaks or pitstops so it was slow but solid
Brooks
good 7.5km. been taking it easy recently, partly because of being slightly under the weather, so went out for a run today but didnt want to overdo it, so kept it to a 7.km at a decent pace. Felt good overall.
Brooks
weird week but finally got out for a short run. 5km at a good pace. was good to finally get out again
